Taking a stimulant to stay awake can help with alertness in the short term, but people really need sleep to retain knowledge and brain function at their best. 通过服用刺激物来保持清醒,在短期内可以保持机警,但是,人们确实需要通过睡觉来保存知识,并让大脑功能处在最佳状态。
One short sleep past, we wake eternally, And death shall be no more; Death, thou shalt die. 睡了一小觉之后,我们便永远觉醒了,再也不会有死亡,你死神也将死去。
The study, being published Tuesday in the journal Sleep, also found that short sleep duration was associated with mood swings. 这个即将被发表在星期二《睡眠杂志》的研究也发现睡眠时间较短和心情变化有关。
Nearly two thirds of the teenagers with short sleep duration also had low sleep efficiency. 将近三分之二短睡眠时间的青少年也有睡眠效率也降低。
Another possibility is that men are more vulnerable physically to this type of insomnia, i.e., insomnia associated with objective short sleep duration. 另外一种可能性是男性对于此类失眠症例例如客观性睡眠周期短暂型失眠的生理耐受性更差。
Signs of caffeine over-stimulation in a baby can be atypical alertness, short sleep sessions, fussiness, and irritability. 对于宝宝而言,咖啡因过量的刺激表现为不典型的警觉,睡眠很少,烦躁和易怒。
Whilst short sleep may represent a cause of ill-health, long sleep is believed to represent more an indicator of ill-health. 可知睡眠过短可能是疾病产生的原因,但睡眠过长却更有可能是存在疾病的指示器。所以。
No way, I had to sleep a short while sleep, and look for a moment book, very not easy survived the30 hours. 没办法,我只好睡一会觉,看一会书,好不容易熬过了30个小时。
Now during that short stasis, many of you will sleep also. 在那短暂的时期,你们很多人也会进入睡眠。
My mom knows I am tired with the work and be short of sleep and she will often ask me to climb the hill or to meet my old friends. 妈知道我很累,缺乏睡眠。但是她还是经常提醒我去爬爬山,去会会老朋友。
Conclusion The stabilization splint is effective for treating sleep bruxism in short term, but can not affect the sleep structure and the incidence of micro-arousal. 结论稳定牙合垫对夜磨牙患者的牙齿磨动有所改善,但对于睡眠结构和睡眠微觉醒的发生无影响。
He traveled back and forth across the country, up all night, short hours of sleep. 他往返于这个国家里,没有得到充足的睡眠时间。
Polyphasic sleep involves taking multiple short sleep periods throughout the day instead of getting all your sleep in one long chunk. 多相睡眠是指,在一天中用多次短暂的睡眠代替一个长时间睡眠。
She looked fresh as a daisy after her short sleep. 她睡了一会儿以后,看上去精神饱满。
He no longer abused himself with short sleep, overwork, and overstudy. 他不再用短促的睡眠、过度的工作和刻苦的学习来折磨自己了。
Insomnia and short sleep duration, even in young children, resulted in a physiological activation of the sympathetic modulation. 失眠症和短睡眠周期,甚至在幼儿中也能导致交感神经调节的生理激活。
Other symptoms are: waking early and not getting back to sleep constantly interrupted short periods of sleep, or hours of wakefulness. 失眠还有其他症状:早醒后无法再入睡,睡觉的时间断断续续,或一连数小时无法入睡。
Conclusion Students in high school showed higher rate of longing for sleep, and this implicated they fall short of sleep time greatly and siesta could improve their sleepy signs. 论与一般人群比较,中学生思睡的发生率极高,提示睡眠时间严重不足,午睡可改善其困倦现象。
Both increased caloric intake and decreased vigorous activity were observed in the short sleep group. 在短期睡眠组中,我们同时观察到有热量消耗的增加和剧烈活动的减少。
You may fall asleep at this point and awaken refreshed after a short nap or a full night's sleep. 你可能会在此时入睡,并在小睡片刻或者一整晚上睡眠的清醒后感到精力充沛。
Here is a tree. I'll have a short sleep first. 这里有一棵小树,我先睡一会。
The front bedroom ( at the end of the short hallway) was impossible to sleep in. 前边的卧室(短走廊尽头的那一间)里没法住人。
One short sleep past, we wake eternally. 经过短暂的沉睡,我们永生不眠。
Previous studies mainly aim at total sleep deprivation during a short period instead of restricting sleep time every day on a lev el shorter than normal. 以往大多数研究针对的是短期内完全不睡眠,而不是在一个阶段内的把每天的睡眠时间限制在低于正常的水平上。
On Reasonable Postures of Runners in Short Distance Race Sleep and Sudden Infant Death syndrome 睡眠姿势及环境与婴儿猝死综合征
According to the characteristics of short time sleep during the day, the paper is mainly to study feature extraction method and classification method for light sleep stages. Firstly, the paper analyzes and extracts the parameters of various stages of light sleep. 针对白天短时睡眠的特点,本课题主要研究浅睡眠阶段的特征提取方法和浅睡眠阶段的分类识别方法。首先,本课题分析和提取了浅睡眠各阶段的特征参数。
According to these formulas for calculating the parameters constructed in the paper, we use EEG and EOG as a classification parameter, then select the training data and test data, and apply SVM for the classification of short time sleep. 根据本文构建的计算参数的公式,将所提取的脑电信号和眼电信号作为分类参数,选取训练数据和测试数据,利用支持向量机对短时睡眠数据进行分类。
SVM is valid for the study of short time sleep during the day according to the result. 结果显示,支持向量机应用于白天的短时睡眠分期中是有效的,能够得到比较理想的分期结果。
The research of sleep is an important topic, the sleep can be separated into two classes, which are long time sleep in the night and short nap sleep in daytime, their mechanism and functions are very different. 对睡眠的研究是一个很重要的课题,睡眠主要分为晚上的整夜睡眠以及白天的短时睡眠,这两种睡眠的机理是不同的,对人体的作用也不同。